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1200 Calories No Fat Loss

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Stephen’s Youtube Channel:

Why you can’t lose weight on 1200 calories. Cardio, refeeds, diet breaks, 1200 calories and you can’t lose weight. Well let’s talk about why.

Core Hard Discount code is PAULR20

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6 thoughts on “1200 Calories No Fat Loss

  1. When do you recommend introducing CORE Hard into prep? I’m 16 weeks out from my first show and have been dieting consistently for 9.

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